Being a biology major, Garry Y. Itkin can attest to the fact that student life can be very challenging. One has to be smart about surviving college, especially in having a well-balanced lifestyle during this crucial stage in life. Because he wants to keep himself fit, Garry plays basketball quite regularly. In this blog entry,Continue reading “Some ways to develop your defense in basketball”
Tag Archives: health
Exploring parkour, the cheapest way to get high-intensity exercise.
Biology student Garry Y. Itkin is quite fond of looking for ways to live healthy the cheap way. In this blog post, he helps you explore parkour as a means to keep strong and healthy, without you having to spend at all. The name “parkour” is derived from the French term “parcours,” which means “theContinue reading “Exploring parkour, the cheapest way to get high-intensity exercise.”
Amazing stretches people can learn from golfers.
Garry Y. Itkin believes in an all-around approach to fitness. He has also advocated the study of different sports to help fitness enthusiasts incorporate more elements on their journey toward their goals. For this blog, Garry looks at golf, specifically, the stretches golfers do that can benefit almost anyone looking to be stronger and moreContinue reading “Amazing stretches people can learn from golfers.”
Garry Y. Itkin 