Boxing can be one of the best workout routines for you. For today’s blog, Garry Y. Itkin looks at some of the immense benefits you can reap by taking on boxing as part of your fitness regimen. First, boxing will help you burn up many calories. How? When you box, you’re not just trading punchesContinue reading “The immense benefits of getting into boxing”
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Train like a boxer and reap the rewards.
According to Garry Y. Itkin, a lot of sports-centric training can do wonders for the human body. However, very few can hold a candle to boxing. Boxing has multiple benefits that can boost the health of people of all ages and, if done regularly, can carry them on their fitness journey towards their goals. IfContinue reading “Train like a boxer and reap the rewards.”
Garry Y. Itkin 